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What is the hype around Wagyu beef?

What is the hype around Wagyu beef?

What's the HYPE around American Wagyu?!? What is it and why is it so popular?

The raising of Wagyu Beef is often compared with a certain high end lifestyle. As I began researching I realized it was akin to living full time at a luxurious day spa. Initial Google searches contained rumours of Wagyu cattle on diets of beer and enjoying daily massages, all the while listening to Classical music.


Yes, you read that correctly: beer, daily massages and Classical music. 


In addition, I read that Wagyu was thought to be unhealthy for human consumption due to the high fat content of the meat. Fear Of Missing Out or FOMO had me almost relieved to read further that Wagyu is really only available in Japan and even if I traveled to Japan, I likely couldn’t afford to enjoy a real Wagyu steak which could cost upwards of $200 per pound.

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Pardon me while I back up just a bit to answer the question: What is Wagyu beef?

The term “Wagyu” literally means “Japanese cow'', but not every Japanese cow is Wagyu.  It refers to four very specific native Japanese breeds with special genetic qualities. 

Lucky for us, our American Farmers being resourceful, looked for ways to integrate the authenticity of Wagyu into domestic beef so you and I don’t have to travel halfway around the world to enjoy a tender, buttery morsel of Wagyu.


What are the unique characteristics of Japanese Wagyu which our Farmer’s wanted to preserve?

Both the exceptional marbling and elevated raising practices of Japanese Wagyu which are world renowned. This was achieved by cross breeding Japanese Wagyu with Black Angus cattle, thus making American Wagyu more widely available to us here at home.  


What’s the excitement surrounding American Wagyu?

It has the unique marbling and tenderness, but with the Black Angus, it retains some of the robust beef flavor Americans are accustomed to.  Also, the lower melting point of the Wagyu fat gives it a more buttery texture and feel. Americans tend to eat their beef by the steak and with American Wagyu being as rich in flavor and nutrients as it is, a smaller portion is needed to enjoy a delightful meal. 


Joe Heitzeberg, the co-founder and CEO of Crowd Cow explains why the marbling is such an important characteristic of Wagyu: 

“It has a genetic predisposition to create crazy marbling of fat on the INSIDE of muscle tissue.  No other livestock does that. Think of your average piece of steak. Chances are, it’ll have a fat cap on its outside. With Wagyu, the cow metabolizes the fat internally, so it’s integrated within the muscle. When I eat too much food it goes to my belly, but when they eat a lot of food and they get fat, that one breed gets it on the inside of the muscle. This means any other breed, even raised by an award-winning Wagyu cattle farmer in the exact same conditions as Wagyu, would not produce Wagyu beef”.


We are talking a lot about FAT and that’s a dirty word, right? 

How could you possibly enjoy a fatty piece of beef? An Imperial American Wagyu blog states: “Because Wagyu beef features remarkable amounts of marbling-intramuscular flecks of fat within the beef-it’s easy to assume that the higher fat contact makes Wagyu beef unhealthier than other beef products.  However, Wagyu beef has high proportions of heart-healthy fats and is a significant source of protein and other vital nutrients.  There are also several lean cuts and healthy recipes to choose from-American Wagyu Ball Tip Steak and Bottom Round Roast, for example, that offer the buttery flavors of Wagyu and can be marinated or slow-cooked to fully bring out the tenderness.”


We haven’t forgotten about the elevated raising practices mentioned in the beginning. 

American Wagyu cattle are fed for 400+ days.

In fact, Alan, our Farmer at Bennion Beef states very clearly, “We care for our cattle. We handle them humanely. Elizabeth knows each of our 150 mother cows personally. The herd spends their whole lives within 3 miles of our ranch house. These cattle are grass-fed for the first 6-8 months while on their mother’s milk, and then are put in pastures with grain supplements until they are mature. The Wagyu breed from Japan grades beyond prime due to its marbling and tenderness. We breed Wagyu bulls to Angus cows to get a Wagyu/Angus cross calf that retains the hearty flavor of Angus, but also has the enhanced marbling and tenderness of Wagyu.”


But wait, the American Wagyu cattle don’t live at an all inclusive day spa drinking beer, getting massages and listening to Classical music?

No my friends, we’ve busted that myth. However, part of the elevated raising practices include minimizing the animal stress, which is a hallmark of the Japanese cattle-raising. Stressed animals lead to unhealthy animals and ultimately poor-quality meat.  I appreciate when our Farmer publicly states that they are “dedicated to growing the cattle humanely from birth to table”. They are invested in the lives of their American Wagyu herd.


Speaking of investments, I am very thankful that Food and Meat CoOp has invested in a relationship with Bennion Beef as well as our other great suppliers.

It makes it possible for my family to make healthy food choices, with a variety of options at reasonable prices on a consistent basis. No FOMO for us!


By purchasing our American Wagyu through Food and Meat Co-op, my family can get a 10 pound Assorted American Wagyu box of meat for almost half the cost of a single steak purchased in Japan. 

About the American Wagyu through Food and Meat Co-op

American Wagyu (Wagyu-Angus Cross)

These cattle are grass-fed for the first 6-8 months of their lives, then are grain-fed in a feedlot to maturity. Wagyu is a breed out of Japan that grades beyond prime due to its marbling and tenderness. We breed Wagyu bulls to our Angus cows to get a Wagyu/Angus cross calf that retains the hearty flavor of Angus, but also has the enhanced marbling and tenderness of Wagyu.

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Check out the Amerian Wagyu (Japanese Wagyu Bulls crossed with American Angus raised right here in Utah, grazing on BLM lands near Vernon Utah This makes for a delicious and affordable elevated steak and beef experience. These are the products offered through the Food and Meat Co-op for direct-from-source-pricing! 

Thank you for joining me on the American Wagyu education adventure!

 

Oh and by the way, it is pronounced “wah-gyoo” not “wah-goo”. Knowing this will earn you extra points around the Trivial Pursuit table, you’re welcome. Learn more at Wagyu.org and Wikipedia!

Compare the Food and Meat Co-op American Wagyu box with direct-from-source co-op pricing to other American Wagyu on the market! 

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Windy Ridge Cattle: Benefits of Supporting Small Farms

Windy Ridge Cattle: Benefits of Supporting Small Farms

We are so excited to introduce you to Windy Ridge Cattle! They are one of our local family farms, and we can’t wait for you to begin to enjoy the high-quality products they bring with them!

 

There are so many benefits to supporting small-scale farmers as they put in the work to bring the best products to the world’s food supply while also supporting the local communities they live in. Teaming up with local farms is a good way to promote sustainable food production while also remembering that purchasing local food supports more than just that single farm.

 

About the Farm

Braden Fuller is working on making his small family farm one that future generations can enjoy for many years to come. He works on using his conventional wisdom learned from growing up in Utah, as well as what he saw out exploring the world before he returned to lower his overall carbon footprint, have shorter distances from farm to table, and keep up the family tradition of living life on the ranch.

 

There are only about 4% of beef cattle in the United States that can be labeled as 100% grass-fed from start to finish, and this family-owned farm is included in that number. This isn’t the easiest way to do things, but it’s a great way to set family farmers apart from large operations.

 

Taking advantage of their open space and rolling pastures in Cache Valley, Utah, as well as in Bloomington, Idaho, Windy Ridge Cattle might be newer to the small farmers' niche. Still, their family has been a part of the local community for decades.

 

We know that partnering with them here at the Co-Op is a great way to get their amazing products to the local markets and do our part in trying to support small businesses in the area.

 

Benefits of Grass-Fed Beef From Windy Ridge Cattle

There are so many benefits to the beef you will get from Windy Ridge Cattle, but we don’t have enough time or pages to list them all, so we will go over a few that we feel are most important.

  • Small-scale farming is the best way to create sustainable agriculture.
  • With fewer steps in food supply chains, you are increasing food security, creating positive steps in climate change, and supporting the health of the land your food is coming from.
  • When you purchase locally-grown foods, you know exactly where your beef was raised. They even encourage local families to stop by and get to know them and their farming practices better!
  • So many health benefits, including being higher in Omega-3 fatty acids, antioxidants, and vitamins. It also includes a fat known as conjugated linoleic acid, have been found

 to be helpful in building up your immune system and lowering overall inflammation in your body.

 

In recent years there have been a lot of issues when it comes to meat being recalled and other supply chain issues due to mass production and quality oversight. When it comes to finding healthy foods for your family to eat, buying from local farmers is a great place to start!

 

Working Together to Keep Small Farms Going

At the Co-Op, we are always looking for ways to keep you out of the big box stores and supporting smaller farms and other local businesses. Together, we can make a huge impact in the lives of our community members that are working to create high-quality products as well as grow the local economy.

 

Rural communities can come together and help local producers by supporting their businesses with purchases of beef, fresh produce, fresh fruit, and other goods. You can also always try out your local farmer’s market before heading to the grocery store if the season is right.

 

With an owner that used to work in the global legislative sector, he also encourages you to advocate for farms by supporting policies that look out for the smaller, family-owned ranches.

 

We know that you are going to love the high-quality, healthy grass-fed beef from Windy Ridge Cattle, and we are excited about this partnership!

 

If you are wondering exactly how the co-op works, be sure and reach out with any questions! We have so many great products and plans in the works, and we would love for you to join us!

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New Staple Product: Seafood Box

New Staple Product: Seafood Box

By Brittany Humphrey

We have had several different seafood product offerings in the past, but we are so excited to bring you guys a new staple product full of a variety of amazing seafood options! We have worked hard to provide the highest-quality products that your family can use in a variety of ways!

 

The Seafood Box includes 4 pounds of crab, 6 fillets of grouper, 6 fillets of tuna steak, 2 pounds of red snapper fillets, 2 pounds of salmon fillets, 2 pounds of pollock fillets, and 6 cod tails! Let’s look at some of the health benefits of adding seafood to your diet, as well as some fun ways to use each of the products offered in the staple box!

Benefits of Adding Seafood to Your Diet

The American Heart Association has consistently supported the overall health benefits of seafood in your diet. It is the best way to take in Omega-3 fatty acids as well as a variety of essential nutrients that most seafood contains naturally, but other foods don’t.

 

A few of the benefits you can expect from adding servings of fish to your weekly meal rotation include

  • Vital nutrients can help improve your overall cardiovascular health and reduce the risk of heart attacks
  • Healthy fats can aid in brain development and daily function
  • Seafood consumption can help boost your mental health and lessen your risk of depression and other issues
  • It is a great source of protein that helps lessen joint pain
  • Contains Vitamin D and B2. This helps boost your nervous system and reduce inflammation
  • Many types of fish contain essential amino acids that help give you energy and build up your immune system

 

Adding fish to your diet at least twice a week is the best way to take in important vitamins and minerals that might be missing from other food sources. We are excited to bring you the Seafood Box to get you going!

How to Prepare Products in the Seafood Box

Now that we know the range of health benefits that a variety of fish can bring to the human body, let's look at some fun ways to get this excellent source of lean protein from the freezer to the table!

 

The 16-pound Variety Seafood Box is filled with the best seafood we could find, making it a good choice and a bargain compared to many competitors’ available options! The good news is that with so many different types of seafood in the box, you can create a variety of seafood dishes the whole family can enjoy.

 

Here are a few of our favorite ways to use the different types of fish and seafood available in our Staple Box.

 

Whether you are interested in the potential health benefits that seafood offers or are looking for a lean protein to help you with your nutrition goals for the new year, this is a great time to invest in the Seafood Box here at the Co-Op!

 

It is an easy way to add healthy food into your meal rotations while also improving functions in your body, such as healthy skin, lowering the risk of cardiovascular disease, and adding important nutrients that you might be lacking from other parts of your diet.

 

With this box being offered on a regular basis, you now have a better way to add these products to your freezer!

 

If you want to know more about how the co-op works, please be sure and reach out to us with any questions! We are always looking for new products and options to improve our member’s experiences here at the Co-Op!

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Meet our Farmers

Meet our Farmers

Today's spotlight is on our Wagyu beef farmers.

Meet Alan and Elizabeth Mitchell of Bennion Beef.

Alan and Elizabeth ranched for two decades improving beef quality genetics and selling weaned natural calves to Midwest buyers, then decided to do something different: fatten calves on their own pastures and sell locally. They added Wagyu bulls 5 years ago to increase quality and provide an excellent culinary experience. Alan and Elizabeth care for their cattle and handle them humanely.
Elizabeth knows each of their 150 mother cows personally. The herd spends their whole lives within 3 miles of their ranch house. Alan and Elizabeth are committed to providing the best quality of beef for their customers as well ensuring they are caring for the land that their cattle graze on because it has been in Elizabeth’s Bennion family since pioneer times. Their cattle have been certified “natural” meaning they do not use hormones or antibiotics. Alan use the concept of Regenerative Agriculture that uses crop cover to protect and enrich the soil. They are committed to taking care the land that their cattle use so that they can continue to offer quality meat for years to come.
They have been improving the Angus genetics for beef quality such as tenderness and marbling for two decades. Three years ago they added Wagyu bulls to produce the Wagyu/Angus cross called American Wagyu, renown for its taste and juiciness. Besides Wagyu, they have black Angus beef.
What sets the Bennion Beef apart is what Alan describes as the perfect cuts of meat? Alan has stated: "These cattle are grass-fed for the first 6-8 months while on their mother’s milk, and then are put in pastures with grain supplements until they are mature. The Wagyu breed from Japan grades beyond prime due to its marbling and tenderness. We breed Wagyu bulls to Angus cows to get a Wagyu/Angus cross calf that retains the hearty flavor of Angus, but also has the enhanced marbling and tenderness of Wagyu."
Since the Bennion Beef has been working with the Food and Meat Coop they offer our community the opportunity to purchase their amazing American Wagyu at affordable prices. The 10lb mixed box of American Wagyu includes 2 lbs of steak (t-bone, ribeye, top sirloin, flat iron), a 3 lb roast, and specialty cuts which can include, but not limited to tri-tip, flank, and Asian ribs, with ground beef filling out the order. They also have half beef for sale through us.
Find their amazing products here and here. Finally, you can go big by participating in a half or whole share of these amazing local American Wagyu cows.
We are so glad to have the Bennion Beef, in particular, Alan and Elizabeth, as part of our Food and Meat Co-op Family.
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